I am a published author, speaker, teacher, Certified Holistic Health Coach and Spiritual Life Coach. I received my certification through the Institute for Integrative Nutrition which is a year-long program that studies over 150 dietary theories. It is a highly comprehensive program taught by well respected doctors, scientists, nutritionist, dietitians, politicians, authors, research analysts, etc.
Additionally, I have completed over 2,500 hours of independent study on diet, exercise, lifestyle, mindset, Universal Laws, Spirituality and more. I continue to study and educate myself daily keeping abreast of all topics related to health, wellness, yoga and spirituality. Learning is living and I plan to do both for a very long time!
I have worked internationally from Paris to Israel, Switzerland to Canada, New York to DC and down to Florida. Age is just a number as my clients have ranged from children to senior citizens. We are never too young or too old to optimize our human experience.
I am also certified in Yoga, Pilates Apparatus and Pilates Mat, as a Group Fitness Instructor, a Dance Educator and have my Bachelors in Mass Communication. So, while I find my passion for teaching much more interesting than my accreditation’s I do feel it’s important that you understand that I have the education and experience as a professional & an expert in the field of Health and Wellness to help you optimize your life.
